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How to Deal With Recurring Blisters

Blisters are raised pockets of skin filled with clear fluid, blood, or pus. On the feet, friction blisters can develop when repeated rubbing or pressure irritates the skin. Wearing shoes that fit too tightly can create this friction, especially around the toes or heels. A blood blister forms in a similar way, but damaged blood vessels cause blood to collect inside the raised skin. Foot blisters can make standing and walking uncomfortable, especially when the irritated area continues rubbing against a shoe. This discomfort can also change the way a person walks.

The skin covering a blister serves as a natural barrier against germs. Breaking that layer can increase the chance of infection and can slow healing. A blister that opens can become more vulnerable to bacteria. Warning signs of infection include pus, swelling, and skin that feels warm. Increased pain or a foul smell can also signal a problem. Fever blisters are different from friction blisters because they are caused by a virus and can spread to other people. They should not be popped because opening them can spread the virus.

A podiatrist can evaluate how foot mechanics contribute to repeated friction and pressure. The examination can assess foot movement, ankle function, and walking patterns. A podiatrist can also look at whether joint restrictions or changes in movement are placing extra pressure on certain parts of the foot. Podiatric care can focus on improving movement and reducing mechanical stress that contributes to recurring irritation. Treatment can include gentle joint mobilization and guided exercises based on the examination findings. A podiatrist can also discuss shoe fit when repeated rubbing appears connected to symptoms. If you have recurring foot blisters, it is suggested that you schedule an appointment with a podiatrist for effective relief and prevention tips.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Anas Khoury, DPM of North Eastern Foot & Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Passaic, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Causes of Numb Feet

Foot numbness is a loss of feeling in part or all of the foot. It may feel like tingling, pins and needles, or reduced sensitivity. Temporary numbness can happen when pressure affects a nerve. Persistent or recurring numbness deserves attention because it can signal an underlying health problem. Symptoms include weakness, balance changes, or difficulty noticing injuries. Finding the cause early can help protect foot health and movement.

Several conditions can contribute to numb feet. Poor circulation may reduce oxygen reaching nerves and tissues. Nerve damage, known as neuropathy, can interfere with normal sensation. Diabetes is a common cause of peripheral neuropathy. Other conditions linked with foot numbness include thyroid disease, kidney failure, and Lyme disease. Injuries and pressure on nerves can also contribute. Risk factors include diabetes, circulation problems, and nutritional deficiencies.

 

A podiatrist will begin with an evaluation and medical history. The examination may include checking sensation, reflexes, and muscle strength. The podiatrist may also examine footwear, and testing may be recommended to identify the cause. Treatment depends on the diagnosis and may include wearing supportive footwear, protecting areas with reduced sensation, or treating related foot problems. 

 

Numb feet should not be ignored, particularly when numbness continues or occurs with weakness or skin changes. Reduced sensation can make it easier to miss blisters, cuts, or other injuries, so regular foot checks are important. Wear comfortable, properly fitting shoes, and avoid walking barefoot when sensation is reduced. Protecting the feet can lower the chance of complications while the cause is evaluated. If your feet are numb, it is suggested that you promptly consult a podiatrist who can determine the cause and offer effective management solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Anas Khoury, DPM from North Eastern Foot & Ankle Specialists. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Passaic, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Sever’s Disease in Active Children

Sever’s disease is a heel condition that can affect children while their bones are still growing. It develops when repeated stress irritates the growth plate at the heel. The Achilles tendon attaches in this area and can place increased pulling force on the developing heel during activity. Symptoms include heel pain, tenderness, and discomfort after running or jumping. A child may also limp or avoid activities that put pressure on the heel.

This condition most affects active children during growth spurts, between 8 and 14 years old. Boys and girls can develop Sever’s disease. Children who participate in sports involving running and jumping may have greater risk because their heels experience impact. Tight calf muscles, increased sports participation, and limited recovery between activities can also contribute. Symptoms may become more noticeable when training intensity increases.

 

A podiatrist evaluates the child’s symptoms, activity level, and walking pattern. The provider may examine ankle flexibility and calf tightness to understand how stress is affecting the heel. Imaging is sometimes used when symptoms are unusual or another injury needs to be excluded. Treatment is usually conservative and focuses on reducing stress. Care may include activity modification, wearing supportive footwear and heel lifts. Follow-up visits help monitor improvement and adjust treatment.

 

Relief at home can begin by reducing activities that trigger pain and allowing recovery between active days. Supportive shoes can reduce strain, while gentle stretching may help improve calf flexibility when recommended. Children should not be encouraged to continuplayig sports through heel pain. Most children improve as the growth plate matures, but persistent symptoms require evaluation. If your active child has symptoms of Sever’s disease, it is suggested that you consult a podiatrist for effective relief and management solutions. 

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Anas Khoury, DPM from North Eastern Foot & Ankle Specialists. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Passaic, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sever's Disease

Wounds That Don't Heal Need to Be Checked

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

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