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Tuesday, 15 April 2025 00:00

Flat feet in children occur when the arches do not develop properly, leading to the entire sole making contact with the ground. Causes vary and may include hereditary factors, muscle imbalances, or joint flexibility issues. Low muscle tone can prevent proper arch formation, while high muscle tone may cause stiffness and discomfort. Hypermobile joints allow excessive movement, making it difficult for the arch to maintain structure. Obesity places added pressure on the feet, contributing to flattening over time. Symptoms include foot pain, fatigue, difficulty walking long distances, and inward rolling of the ankles. Some children may also experience balance issues or discomfort when standing for extended periods. If your child has symptoms of flat feet, it is suggested that you contact a podiatrist who can offer treatment and relief management tips.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Anas Khoury, DPM from North Eastern Foot & Ankle Specialists. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Passaic, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is Flexible Flat Foot?
Thursday, 10 April 2025 00:00

Foot orthoses come in many forms, each designed to meet specific needs and conditions. Some are rigid and made from plastic or carbon fiber to control foot motion and support structural problems. Others are softer and more flexible, providing cushioning and pressure relief for conditions like arthritis or diabetes. Semi-rigid options offer a balance of support and comfort, often used in athletic or active settings. Orthoses can be full-length, extending from heel to toe, or shorter, targeting just the heel or arch area. They may also be custom-made for a precise fit or pre-fabricated for general support. The choice depends on the individual’s foot structure, activity level, and medical needs. Since the form and function of orthoses vary, it is important to match the right device to the right condition. If you have foot pain, it is suggested that you see a podiatrist for a proper diagnosis and treatment, which may include custom orthotics.

If you’re experiencing foot discomfort, have a history of foot and ankle injuries, or are interested in exploring Custom orthotics, don’t hesitate to contact Anas Khoury, DPM at North Eastern Foot & Ankle Specialists. Our doctor is dedicated to offering the care required to help you remain pain-free and stay on your feet. 

What are Custom Orthotics?

Custom orthotics refer to custom inserts designed for placement in different shoe types, including athletic and formal footwear, with the purpose of alleviating a spectrum of foot-related problems such as flat feet, heel pain, and overall foot discomfort. These inserts are instrumental in providing relief and comfort for a diverse range of foot conditions, including heel pain, and can also act as a proactive approach to injury prevention. 

Medical Grade Shoe Inserts: 

A diverse array of shoe inserts is available for addressing foot pain, heel discomfort, and minor issues. For instance, you can place arch supports in your shoes to rectify overarched or flat feet, and gel and cushioned insoles are frequently chosen for the comfort and relief they provide from foot and heel pain by reducing pressure. 

If you have any questions please contact our office located in Passaic, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

 

 

Read more about Investing in Custom Orthotics Means Investing in Foot Health
Tuesday, 08 April 2025 00:00

Ankle sprains occur when the ligaments that support the ankle stretch too far or tear, often due to the sudden twisting or rolling of the foot. Recovery time for a sprained ankle varies depending on its severity. For instance, a mild ankle sprain, involving slight overstretching, may heal in one to three weeks, but a moderate sprain, which includes partial tearing of the ligaments, usually requires three to six weeks of healing. Severe sprains that involve a full tear of the ligament can take up to three months or even longer to recover, especially if surgery is necessary. Healing time can also be affected by a person's age, body weight, activity level, and any previous ankle injuries. Trying to walk on an injured ankle too soon or ignoring symptoms can prolong the recovery timetable and lead to chronic ankle instability. A podiatrist can assess the extent of the sprain, confirm the diagnosis with imaging as needed, and develop a treatment plan that protects the ankle and promotes full healing. If you have injured your ankle, it is suggested that you make an immediate appointment with a podiatrist for an exam, diagnosis, and treatment.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Anas Khoury, DPM from North Eastern Foot & Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Passaic, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Three Grades of Ankle Sprains
Tuesday, 01 April 2025 00:00

Non-diabetic foot neuropathy refers to nerve damage in the feet that occurs without a connection to diabetes. This type of neuropathy can result from vitamin deficiencies, autoimmune diseases, infections, and exposure to toxins. Chronic alcohol use, certain medications, and hereditary conditions may also contribute to nerve damage. Peripheral neuropathy affects the sensory and motor nerves, resulting in numbness, tingling, and muscle weakness. Autonomic neuropathy impacts involuntary functions, sometimes causing abnormal sweating, temperature regulation issues, or changes in blood flow to the feet. Additionally, focal neuropathy occurs suddenly and affects a specific nerve, often leading to sharp pain or weakness in a localized area. If any of the above symptoms affect your feet or ankles, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this condition.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Anas Khoury, DPM from North Eastern Foot & Ankle Specialists. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Passaic, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Neuropathy

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