First-step pain is a hallmark symptom of plantar fasciopathy, often causing significant discomfort upon getting out of bed or after sitting for extended periods. Custom foot orthotics can be extremely effective in reducing this pain. By providing individualized support tailored to the unique shape and structure of the foot, orthotics help to distribute weight evenly and alleviate pressure on the affected heel. This can significantly reduce the tension on the plantar fascia, especially during the initial steps after rest. Custom orthotics can also help correct foot misalignment or abnormal gait patterns that may contribute to the condition. Over time, this support helps reduce inflammation and promotes healing by limiting repetitive stress on the fascia. For many people, wearing custom orthotics leads to noticeable improvements in both first-step pain and overall comfort throughout the day. If you have heel pain, it is suggested that you consult a podiatrist who can properly diagnose the cause, and offer custom-made orthotics as a treatment solution.
If you are experiencing discomfort in your feet and would like to try custom orthotics, contact Anas Khoury, DPM from North Eastern Foot & Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Are Custom Orthotics?
Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain.
Over-the-Counter Inserts
Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.
If you have any questions please contact our office located in Passaic, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
